Comments on: Lose Belly Fat

By: Cobrakai77

Cobrakai77 — Fri, 26 Feb 2010 21:57:24 +0000

Great Advice!

By: ianhudon

ianhudon — Fri, 26 Feb 2010 21:54:38 +0000

@xDevilicious
Overall Body workout lol Get a split routine dude weight lifting 3times a week (split and cardio 2time a week)

By: Flerg3

Flerg3 — Fri, 26 Feb 2010 21:33:07 +0000

fuck man, i wish i could get motivated to do this. I guess I should put the beer down first eh?

By: Roniboney

Roniboney — Fri, 26 Feb 2010 21:04:05 +0000

then do interval training like he said.or buy one of vinces or empowered nutrition’s meal plans for fat loss.they work like a charm

By: donuts5000

donuts5000 — Fri, 26 Feb 2010 21:00:19 +0000

workouts like push and situps help because they work your muscles, but don’t burn the fat.
do cardio in order to burn it. that is intense running or cycling something along those lines that uses up the bodies energy because fat is 15 % energy

By: losebellyfatquickly

losebellyfatquickly — Fri, 26 Feb 2010 20:48:39 +0000

Excellent video you have !!! Nice learning I got so cool!!! Please take a look at my videos

By: losestomachfatfast

losestomachfatfast — Fri, 26 Feb 2010 19:54:12 +0000

Its all true – you need to build your muscle – not so you are looking like a bodybuilder if you don’t want to…this guy knows what he’s talking about – I don’t know about the program but it sure sounds great. Check out my video too. One line – 3 tips – and I know other ways to lose stomach fat…

By: Jotoesha

Jotoesha — Fri, 26 Feb 2010 19:21:23 +0000

no bear is important in our lives and other things to i don’t think i would run 20 miles if i don’t get a bear after that right? you must have your own motivation ;] and so 1 pound of fat is about 7kc and thats about 7 hours of run so you need lots of bear man ;] haha of course just to cool you down after the run right? hmm

By: SwordsOfTruth

SwordsOfTruth — Fri, 26 Feb 2010 18:52:59 +0000

yep i agree with him , good advices , follow them , step by step , monitor the effect and you will know when something is working or not after a 2-3 weeks . be patient and you will be rewarded .

By: 4catt4

4catt4 — Fri, 26 Feb 2010 18:27:02 +0000

whoa hes hot
and thanks it helps