You can also take a tip from your friendly neighbourhood feline and perform an easy exercise that’s similar to their stretching technique. To do a cat stretch, get down on the floor on your hands and knees. Relax your muscles and look straight ahead. Then, tighten your abdominal muscles while you push your back up as far as you can. Hold this position for the count of five, then release your muscles and relax your back. Again, build up the repetitions.