What is the push through exercise in ab workouts? Learn about abdominalexercises in this free fitness video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former US Marine. Filmmaker: Dustin Daniels
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In-Home Abdominal Exercises : The Push Through Abdominal Exercise
Posted by Admin in March 12th, 2010
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In-Home Abdominal Exercises : The Scissor Kick Abdominal Exercise
Posted by Admin in March 9th, 2010
Do a scissor kick exercise to work out your abs. Learn about abdominalexercises in this free fitness video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former US Marine. Filmmaker: Dustin Daniels
In-Home Abdominal Exercises : The V-Sit Abdominal Exercise
Posted by Admin in March 5th, 2010
Use the V-sit exercise to tighten up those abs. Learn about abdominalexercises in this free fitness video. Expert: Kyle Brayer Bio: Kyle Brayer is a certified trainer and a sports conditioning specialist. He is also the owner of Epic Fitness and a former US Marine. Filmmaker: Dustin Daniels
